Appearance on The Today Show

Appearance on The Dr. Oz Show

Leading the Men's Health Magazine's Urbanathlon 2009 Warmup

Welcome to Body By Mario Fitness!  My intense and innovative strength, cardio, cross training, and core/flexibility training programs and classes will enable you to instantly lose those unwanted pounds and inches, gain muscle tone, and improve your overall health, appearance, and mental well being!   Being fit is more than just doing cardio and lifting weights.  My unique approach will help you transform your body, mind and soul!  Whether it be one on one, small group, or big group my intense and innovative workouts will have you hating me now but loving me later as the results and changes start pouring in!  Please click the "Press and Media" tab to see all the news segments and interviews that have been done on me and a lot of my different body changing techniques and strategies!

Permanent and long lasting change is only attainable by exercising your mind as well as your body and changing bad habits.  I will give you an intense workout session, show you correct physical exercise techniques, and inspire you to exercise with determination and maintain motivation.  I will help you set goals and make sure you reach them.  In addition to working out I will educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.  Breaking bad habits is one of the most challenging things that a person can face.  Together, we will replace bad habits with good ones and you will develop habits that uplift your spirit and bring you happiness through fitness, good health, optimism and mental clarity.

One of my specialties is that I'm a Master Presenter and Trainer for Kangoo Jumps! Kangoo Jumps are the world's lowest impact rebound sport shoes!  They reduce the impact to your joints and spine by up to 80% so it's great for people with bad knees or any kind of joint problems (people that can't run because of bad knees can run in these shoes), burns up to 50% more calories than normal shoes so they promote rapid weight loss and burn fat FAST, induces a super rush of endorphins and euphoria so they make working out and running FUN, increases energy and endurance, and improve your posture, balance, and alignment. It's my secret weapon to why I'm so chiseled!  I'm big because I lift heavy weights and I'm chiseled because I use Kangoo Jumps!!!  It's the funnest cardio that I do!  Click the "Kangoo Jumps" tab for more info.